Mean Green Juicing Machine

“Our task must be to free ourselves…
by widening our circle of compassion to
embrace all living creatures and the
whole of nature and its beauty.”
Albert Einstein

Mean Green

I’ve been juicing the last few days. I love how great I feel when I juice my fruits and vegetable. You get mega doses of vitamins when you juice, so that’s why I have more energy.

Here’s my daily morning juice drink I make to kick-start my day:

My Mean Green Juicing Machine

Ingredients
1 Cucumber
2 Green Apples
2 Cups Chopped Kale
1 Stalk Celery
1 Lemon

Directions
Wash all produce well
Juice and pour over ice

You can add fresh ground pepper, garlic powder, lemon pepper seasoning to taste, and a sprig of fennel greens. But I prefer to juice just the ingredients listed for my mean green juicing machine.

Bon Appetit

Shine On

Fresh is Best

After eating that delicious pastrami sandwich the other day, I decided I needed a reboot. Not for my computer, but for my body. When I reboot I cleanse my body by juicing most of my meals each day. It’s not only refreshing but I always feel much healthier.

A few years ago I saw the movie, Fat, Sick and Nearly Dead on Netflix. After watching this inspiring movie, I decided to try juicing. As in the movie, I lost weight and felt great. A few of my health problems even disappeared, quite to my doctors amazement.

Today I juiced a portion of a big watermelon that I picked up at the market. I broke up the melon into big chunks, added about a half a cup of water and juiced until it was mixed. Then I poured it over ice and drank the most refreshing sweet drink I’ve had all week.

If you also are trying to eat healthier, just remember when shopping for groceries that fresh is best.

Shine On

Gold Standard of Sandwiches

“Langer’s serves the best pastrami sandwich in America.”
Nora Ephron

Gold Standard of Sandwiches

Langer’s Hot Pastrami Sandwich

My husband took me to an institution today. No, he didn’t take me to a mental institution. Although he has threatened to drop me off at Camarillo State Mental Hospital a few times.

The institution I’m referring to is Langer’s Delicatessen in downtown Los Angeles. Langer’s Delicatessen has been serving deli food for more than 66 years.

We recently saw an episode of Cooking Channel about great delicatessen’s in America and Langer’s was listed as a must visit. Famous for their hot pastrami on crispy-crust hot rye bread. That’s exactly what I ordered, and it was off the hook!

My husband ordered the hot corned beef on the crispy-crust hot rye bread. He said it was the best deli food he’s ever eaten. He’s eaten at quite a few delis, even the famous Katz’s delicatessen in New York City. The deli where Harry and Sally have their famous orgasm scene. In fact, a few years back the late great Nora Ephron participated in a pastrami taste-off comparing the two delis. She found Langer’s was the better sandwich.

I’d have to agree with Nora Ephron that Langer’s is for all intents and purposes the gold standard of sandwiches.

Shine On

French Open 2015

“After this two-and-a-half-hour fight,
I felt so relieved that I fell on the ground.
A bit like Rafa.”
Alize Cornet

French Open 2015

Some great matches the last few days. Alize Cornet is an awesome player.

Serena Azarenka

Serena Williams and Victoria Azarenka

What a great match between Serena Williams and Victoria Azarenka. These two are friends off the court and have played over a dozen times against each other in major tournaments. I’ve watched quite a few of their matches and each time Serena has won.

Today, although I would have loved to see Azarenka beat Serena, I believe Serena outplayed Azarenka.

Great match !

Shine On